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Health + Wellness

parents at doctor with child for a health + wellness checkup

Ask any mother what she wants for her family, and health + wellness will be one of her top answers. As health care crises have become a bigger part of our public life, we have been flooded with information, but how can you separate what’s important from the noise?

New Orleans Mom provides up-to-date information, resources, and perspectives about the important choices affecting the health + wellness of your family.

Moms already have a lot to work through. Finding reliable sources of information shouldn’t have to be another item on their to-do list. There are so many health issues out there to follow, from vaccines to viruses to exercise to mental wellness.  

Questions about pregnancy? We’ve got you. Having your first mammogram? We’ve been there. What about all of this vaccine news? Here’s some perspective.  We’ve talked about Covid 19, cancer, and anxiety. There are just a few of the health + wellness questions we’ve addressed on New Orleans Mom.

We’ve covered all of the stages of health + wellness, from pregnancy through birth, adolescence, and into adulthood, with useful information for babies, teens, moms, and members of the family of any age.

It’s not just about doctors and medicine. A busy mom also needs to be able to take care of herself while looking after her kids, her family, the home, and all of her other responsibilities. It’s never been more important for busy, but tired, mothers to practice self-care.  We even have answers to your grooming questions. The health + wellness coverage on New Orleans Mom provides an important source of perspective on the latest trends, services, and thoughts on how to take care of ourselves while we take care of others. 

With the help of our more than 30 contributors, New Orleans Mom helps make it easy to find important and accurate health + wellness information to help busy moms find answers to pressing questions. 

Is my house toxic?  These days, we get bombarded with information on what’s good and bad for us and our kids. Everything from food, sunscreen, toys, water bottles, vitamins, medicines and cleaners can make the list. It’s way too much...
I am the 1 in 8 suffering from infertility. Looking at pictures of my family, you would have no idea. But it was a long and emotionally painful road to get to having the two girls I have today....
Disclosure :: this post is sponsored by Pivotal PT & Wellness and written by Dr. Emily McElrath. Want to know WHY pelvic floor therapy is worth investing in? Read more HERE.  Speculums, Stirrups, and Sex - Oh My! :: Why Pelvic...
Disclosure: Winn-Dixie sponsored this post, but we encourage all New Orleans moms to consider attending this FREE event in mid-city on Saturday, May 10! RSVP soon to guarantee your spot as a VIP, receive a swag bag with Kuddles products...
Life right now seems like it's happening all at once. I'm so grateful for all that I have on my plate, but the kind of exhaustion that comes with being the parent of a three-year-old while pregnant on top...
Disclosure :: Our breast cancer awareness series is sponsored by Touro Infirmary. The Beginning While sitting at the computer three years ago doing schoolwork, I decided to do a breast self exam. While examining my breast, I discovered a painful lump. I...
If there's one thing I've learned in my son's five years of life, it's that more people have eczema than I realized. I wrote a post several years ago about trying to stop the scratching (spoiler alert: we couldn't)....
Disclosure: This post is sponsored by LCMC Health Urgent Care. Small Health Resolutions That Can Make a Big Difference So, the holidays are done. You’ve finished the pork roast leftovers, passed that remaining half of bourbon pecan pie your mother-in-law made...
I woke up like this This morning I woke up feeling like crap. I wish I could say, "I woke up like this ... flawless," a la Mrs. Carter, but alas, the sinus troubles had me feeling otherwise. I've been doing...
Becky, one of the angels of the NICU, was calling me. Sitting with Jessica while she held Lea was a quiet ritual I had come to look forward to, as it gave me the chance to see the motherly...
Should I have another baby?  It’s something I ask myself every day. Multiple times a day, if I’m being honest. It’s a fleeting thought when I’m washing dishes, when I’m lying in bed at night, when I’m scrolling on my...
You open your closet and think to yourself, “I have nothing to wear.” You realize this is completely irrational because your closet is full of tops and jeans and dresses and shoes, but it stills feels like there is not...
On my first day of kindergarten, I insisted on being dropped off at the front door of the school building. Much to the chagrin of my lovingly attached mother, I did not want her to walk with me. Adding...

Fear the Fever

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Fear the Fever Could being a parent be any more stressful this year? In-person schooling vs hybrid learning vs virtual learning. That decision alone can cause any normal person to have anxiety. Whatever your decision Mommas, it’s a great one....