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Health + Wellness

parents at doctor with child for a health + wellness checkup

Ask any mother what she wants for her family, and health + wellness will be one of her top answers. As health care crises have become a bigger part of our public life, we have been flooded with information, but how can you separate what’s important from the noise?

New Orleans Mom provides up-to-date information, resources, and perspectives about the important choices affecting the health + wellness of your family.

Moms already have a lot to work through. Finding reliable sources of information shouldn’t have to be another item on their to-do list. There are so many health issues out there to follow, from vaccines to viruses to exercise to mental wellness.  

Questions about pregnancy? We’ve got you. Having your first mammogram? We’ve been there. What about all of this vaccine news? Here’s some perspective.  We’ve talked about Covid 19, cancer, and anxiety. There are just a few of the health + wellness questions we’ve addressed on New Orleans Mom.

We’ve covered all of the stages of health + wellness, from pregnancy through birth, adolescence, and into adulthood, with useful information for babies, teens, moms, and members of the family of any age.

It’s not just about doctors and medicine. A busy mom also needs to be able to take care of herself while looking after her kids, her family, the home, and all of her other responsibilities. It’s never been more important for busy, but tired, mothers to practice self-care.  We even have answers to your grooming questions. The health + wellness coverage on New Orleans Mom provides an important source of perspective on the latest trends, services, and thoughts on how to take care of ourselves while we take care of others. 

With the help of our more than 30 contributors, New Orleans Mom helps make it easy to find important and accurate health + wellness information to help busy moms find answers to pressing questions. 

A few years ago, within 12 months' time, our family lost two of its special members.  My father, “Papa” to my kids, died soon enough before Christmas to leave us still in shock through that holiday.  But before the...
Why I Participated In a Bikini Competition At 35 {And How I Prepared} At the age of 35, after multiple pregnancies, delivering children {and sadly losing some pregnancies}, I competed in a bikini competition. Here's my story. To set the scene,...

Can’t Catch Up

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Tonight is the first Friday night in a long time that I haven’t tried to conquer as much housework as I could before I crashed, but technically, I’m still working. I just finished making my grocery list. Now, I’m...
When you're pregnant, you have all these ideas of the mom you hope to be. Hands on. Crafty. Home cooking meals. Hand sewn clothes. PTA Mom. Room Mom. These ideas meet a hard wall when you’re a working mom....
Social Butterfly Every report card and teacher conference from my childhood said the same thing. Something along the lines of “She’s a wonderful kid, a very bright student, but she’s very social.” And being “very social” was really saying that...
Disclosure :: This post is sponsored by LCMC Health Urgent Care. This Winter Prevent Flu and COVID-19   Even though our South Louisiana weather is so unpredictable, there’s one thing we can be sure of as we head toward the close of...

Sunday: Reset

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Do you suffer from the Sunday Scaries? Do the Monday Blues get you down? Me too. What Happens My mood shifts, starting mid-afternoon on Sunday. My mind starts reminding my body that it is almost time to switch from weekend mode to...
My son received the first Covid-19 vaccine shot at 10 months old. You heard that correctly, 10 months. At 11 months, he was completely vaccinated and is now a happy healthy 14-month-old. He was part of the KidCove study...
Forgiveness is tricky. Forgiveness isn't about excusing someone's behavior. It isn't allowing someone to get away with a wrong they have done. It isn't an easy religious belief that comes with being a Christian. Forgiveness is personal. It's allowing your...
I had my first baby in August of 2008. A beautiful baby girl! My husband and I were so excited! And... I was clueless about what to expect when I was discharged from the hospital... and I didn't even know...
Disclosure :: This post is sponsored by the Louisiana Department of Health.  Learn the Facts About Fertility, Pregnancy, and the COVID-19 Vaccine If you’re pregnant, breastfeeding, trying to get pregnant, or might become pregnant in the future, it is recommended that...
Disclosure :: this post is sponsored by Children's Hospital. What you need to know about the COVID-19 vaccine for kids 5-11 On Monday, September 20, Pfizer announced that clinical trials of the COVID-19 vaccine in children ages 5-11 years have yielded...

My Tummy Tuck at 43

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The fact that I had a tummy tuck came as a big surprise to many, most of all myself! After having two C-sections, I felt pretty confident that I could get my early 30s physique back. I work out...
As I inched closer to my due date and people saw my belly grow more and more, I was getting the question same question over and over. “Are you taking time off?” or  “Are you taking a maternity leave?”  When...