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Bedrest. Ugh. For those of you who have experienced this during pregnancy know that it’s not all about sitting on the couch with your feet propped up eating Bon Bons and watching soap operas. Having experienced bed rest for...
Three days a week, I wake up at 5:30am. My entire family is sleeping as I creep around in the dark, throwing on some clothes, grabbing bottles of water, and sneaking out the back door as quietly as I...
Ultimate Guide to Exercise Classes and Gyms in and Around New Orleans Disclosure :: The Ultimate Guide to Exercise Classes and Gyms in and Around New Orleans is brought to you via our many local fitness partners, as well as...
November 2014, I was nine months pregnant with my first child and ready to start a brand new chapter in life — becoming a stay-at-home mom. I was so ready to take on my new role and certain that...
I'm the proud mama of five girls. I'm the youngest of seven kids, and I've always wanted to have a big family of my own. I've also always known that I wanted to get an epidural when the time came....
Disclosure: This post was sponsored by LCMC Health Urgent Care. Sports Injury Prevention for Your Kids (And You, too) :: Presented by LCMC Health Urgent Care Prevention before Treatment Sports are a way of life here in South Louisiana. From the Northshore...
Disclosure: This post was written and sponsored by Massage Envy. Win Mother's Day with Massage Envy's Skin Care Time to Honor Mom Let’s face it, Mom does a lot and Mother’s Day is a great opportunity to recognize everything Moms have done...
Once upon a time, there lived a prince and a princess. They met in college, fell in love, and got married three years later. They were so excited to start their life together. They both had great jobs, had just...
:: Beep, beep, beep :: The noises from the Neonatal Intensive Care Unit are like no other. There is a constant beeping and humming from the machines and monitors. And every now and then when those more alert alarms...
Those words were repeated over and over when I had my daughter. I had always suffered from anxiety but this anxiety was off the charts. It started as soon as I was in the hospital. I looked over at...
Balance. Calm. Focus. Do you prefer a quieter way to center and strengthen yourself? There are options for Yoga in every corner of town. Here is your guide to yoga options in and around New Orleans. Yoga Classes In and...
Getting a workout in is easy when you don't have to worry about childcare. These unicorn gyms are popular and for good reason. Here is your guide to local fitness options that offer childcare. Gyms With Childcare In and Around...
Take a ride to reach your fitness goals. Check out these great options for spinning in and around New Orleans. Spinning Classes In and Around New Orleans Cyclebar Area: Uptown higherpower Cycle|Yoga Area: Downtown & Mid City Tour Cycle Studio Area: Warehouse District Romney...
Looking for a low-impact flexibility and strength workout? Muscle balance and core strength are key benefits of this fitness genre. Check out these great options for pilates in and around New Orleans. Pilates Classes In and Around New Orleans Grace Pilates...

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