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Health + Wellness

parents at doctor with child for a health + wellness checkup

Ask any mother what she wants for her family, and health + wellness will be one of her top answers. As health care crises have become a bigger part of our public life, we have been flooded with information, but how can you separate what’s important from the noise?

New Orleans Mom provides up-to-date information, resources, and perspectives about the important choices affecting the health + wellness of your family.

Moms already have a lot to work through. Finding reliable sources of information shouldn’t have to be another item on their to-do list. There are so many health issues out there to follow, from vaccines to viruses to exercise to mental wellness.  

Questions about pregnancy? We’ve got you. Having your first mammogram? We’ve been there. What about all of this vaccine news? Here’s some perspective.  We’ve talked about Covid 19, cancer, and anxiety. There are just a few of the health + wellness questions we’ve addressed on New Orleans Mom.

We’ve covered all of the stages of health + wellness, from pregnancy through birth, adolescence, and into adulthood, with useful information for babies, teens, moms, and members of the family of any age.

It’s not just about doctors and medicine. A busy mom also needs to be able to take care of herself while looking after her kids, her family, the home, and all of her other responsibilities. It’s never been more important for busy, but tired, mothers to practice self-care.  We even have answers to your grooming questions. The health + wellness coverage on New Orleans Mom provides an important source of perspective on the latest trends, services, and thoughts on how to take care of ourselves while we take care of others. 

With the help of our more than 30 contributors, New Orleans Mom helps make it easy to find important and accurate health + wellness information to help busy moms find answers to pressing questions. 

A Pelvic Floor Physical Therapist’s Perspective on Why Discussing Female (and Male) Anatomy is an Important Part of Raising Kids. I started my Physical Therapy career in the world of sports medicine and orthopedics, but after the birth of my...
A few weeks ago, I had a minor breakdown at the dinner table. The dinner I had spent 30-40 minutes making was NOT good. In fact, it was inedible. When I apologized for the disaster, my sweet husband assured...
When I was in 2nd grade, we were playing kickball for PE. I was sitting on the bench waiting for my turn to kick. Sitting there, I could feel my stomach churning, and the closer it got to my...
Y’all, I am petrified of aging. Listen, I know, embrace your wrinkles and your laugh lines. I swore I would not get the Botox bug because I knew once I started, there was no turning back. The first time...
Late Night Discussions Working the night shift can lead to some interesting topics of discussion. After spending 12 hours a day with the same people for years, you get pretty open about all things. Recently during lunch, we were sitting...
Disclosure :: This post is sponsored by Touro Family Birthing Center.  Why Touro Was a Great Place for Me to Deliver My Daughter Going into my first birthing experience, I was so nervous. When I found out I was pregnant, I...
Monday morning school drop-off: I turn down a narrow, heavily trafficked Uptown street pockmarked with construction, searching for a spot to pull over to deposit my son at middle school. The only spot available is wedged between a driveway and...
Disclosure :: This post is sponsored by Children's Hospital New Orleans.  My Family in Crisis: What Children's Hospital Means to Me This past October, my nine-year-old son was hospitalized at Children's Hospital Behavioral Health Center. He'd been anxious and depressed, and...
Brazilian Waxing 101: What You Should Know (Rated PG) Getting a brazilian wax can be both scary or intimidating and painful. Post Katrina, I worked at a top New Orleans spa as an esthetician doing mostly brazilian waxes. I've seen...

Season of Blah

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Recently, while struggling with some serious writer’s block, a friend asked me what I had done lately. She encouraged me to write about a recent experience, a great book I had read, or a new show I had watched....
Disclosure :: This post is sponsored by LCMC Health Urgent Care.  Mardi Gras is Back: Keeping Your Krewe Safe This Season It looks like Mardi Gras is back and for us here in The Crescent City and everyone across Louisiana, it...
Confession: I hadn't even heard of misophonia until my (very smart) 8-year-old suggested the Grinch likely suffered from misophonia. *Googles 'Misophonia'* "Misophonia is an extreme emotional and physical response to seemingly innocuous, repetitive sounds like chewing, lip-smacking, and even breathing. Translated...
Disclosure :: this post is sponsored by Children's Hospital New Orleans. Nutrition's Role in Oral Health Not many people realize that the process by which people get cavities is actually considered an infectious disease. It is caused by bacteria that spread...
Disclosure:: This post is not sponsored but if you (like us) are now on the hunt for Encanto figurines, stuffed animals, and accessories – our partners at ShopDisney can help. Check it out HERE.  Surface Pressure: Learning from Luisa Madrigal I...