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As a person who has grown up with social media, and now raising kids born into it, I'm slowly but surely learning how to evolve with it. Social Media has succumbed pretty much everything in our lives, with us...
It is time to go back to work from your maternity leave. Does it make you feel anxious? There are a few questions that you need to address. Especially since a lot has happened while you’ve been gone …...
Mental health is something no one really talks about. Is it taboo? It almost feels that way. Are we ashamed? “Oh, you’ll snap out of it,” “just do things and you’ll get over it,” “go do some yoga it...
COVID-19 has led to mental health challenges for many. It has been traumatizing for those who are on the front lines as well as those who have been indirectly exposed. I can name a million reason why people currently have...
There’s a meme floating around about how people should be using this time to better themselves. I thought to myself that whoever made that meme couldn’t be human! As I sit here with my “half -empty” glass of Rose’,...