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Health + Wellness

parents at doctor with child for a health + wellness checkup

Ask any mother what she wants for her family, and health + wellness will be one of her top answers. As health care crises have become a bigger part of our public life, we have been flooded with information, but how can you separate what’s important from the noise?

New Orleans Mom provides up-to-date information, resources, and perspectives about the important choices affecting the health + wellness of your family.

Moms already have a lot to work through. Finding reliable sources of information shouldn’t have to be another item on their to-do list. There are so many health issues out there to follow, from vaccines to viruses to exercise to mental wellness.  

Questions about pregnancy? We’ve got you. Having your first mammogram? We’ve been there. What about all of this vaccine news? Here’s some perspective.  We’ve talked about Covid 19, cancer, and anxiety. There are just a few of the health + wellness questions we’ve addressed on New Orleans Mom.

We’ve covered all of the stages of health + wellness, from pregnancy through birth, adolescence, and into adulthood, with useful information for babies, teens, moms, and members of the family of any age.

It’s not just about doctors and medicine. A busy mom also needs to be able to take care of herself while looking after her kids, her family, the home, and all of her other responsibilities. It’s never been more important for busy, but tired, mothers to practice self-care.  We even have answers to your grooming questions. The health + wellness coverage on New Orleans Mom provides an important source of perspective on the latest trends, services, and thoughts on how to take care of ourselves while we take care of others. 

With the help of our more than 30 contributors, New Orleans Mom helps make it easy to find important and accurate health + wellness information to help busy moms find answers to pressing questions. 

Mom wants little Suzie to be involved in something, to find an activity she loves and can excel in. So-and-so from school belongs to this soccer team/dance class/karate dojo, so that seems like a good place to start. After...
Recently, I've been feeling overwhelmed. September and October are always busy, but this year, it seemed like it was ten times worse. I almost felt like I could barely tread the waters of life without drowning. I was drowning in...
Moms know the excitement when you first see 'pregnant' or a smiley face on that lovely little urine stick. We look at them month after month, for ovulation and pregnancy testing and leap for joy when we finally get...
When we first started chatting with David from Akashic Reiki, we honestly weren't certain what to think about the practice of Reiki itself. Most of us had never heard of it. As we researched this ancient practice, we were intrigued...
It is a Tuesday evening, and I am seated in an auditorium surrounded by women I admire from afar for their absolute commitment and dedication to our community. All around me are ladies who generously share their time and talents with the members of...
“Yuck! Head lice?” That’s justifiably most moms’ first response to the mention of lice. Whether it’s your child who managed to pick up the tiny parasites, or one of their friends, don’t panic. Lice are more common than you...
Last Thursday, the 17th, I celebrated my anniversary. It wasn't my wedding anniversary. It was my 5 year Weight Watchers Lifetime Anniversary. On October 17, 2008, I made Lifetime Membership with Weight Watchers. I lost 22 pounds over that summer and...
Did you know that an average child would have to play full-court basketball for 14.5 hours to burn off candy calories? So, has that bag of Halloween-themed candy “minis” purchased in early October made it this far yet? If so,...
When my husband and I were talking about how many kids we wanted, he was adamant that one was enough (he's an only child), while I thought two was the magic number (as the youngest of three who always...
In our family photos, you see two smiling children. What you don't see is the absence. In another time, there was another child: my oldest daughter's twin. The sweet baby who lived in me, snuggled next to her sister...
Four days. I was only able to celebrate four short days. The morning I found out was the most exciting moment of my life. After praying and planning, I was pregnant. For as long as I could remember, I...
I didn't realize how blessed I was with my first journey into motherhood. I shockingly became pregnant, had a pretty easy pregnancy and a textbook induction delivery. It was close to being perfect, and I just thought it would...
Disclaimer: This event was kindly sponsored by Langensteins' and Touro Infirmary.  I don't know about you but sometimes the second I steer my grocery cart into the produce section my eyes glaze over. I get that deer in the headlights...

Juicing for Beginners

I have always been intrigued by the idea of juicing, but I was too intimidated to try it. Everyone who juiced seemed like a professional who invested hundreds of dollars in their juicer and created juice from vegetables I...