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Health + Wellness

parents at doctor with child for a health + wellness checkup

Ask any mother what she wants for her family, and health + wellness will be one of her top answers. As health care crises have become a bigger part of our public life, we have been flooded with information, but how can you separate what’s important from the noise?

New Orleans Mom provides up-to-date information, resources, and perspectives about the important choices affecting the health + wellness of your family.

Moms already have a lot to work through. Finding reliable sources of information shouldn’t have to be another item on their to-do list. There are so many health issues out there to follow, from vaccines to viruses to exercise to mental wellness.  

Questions about pregnancy? We’ve got you. Having your first mammogram? We’ve been there. What about all of this vaccine news? Here’s some perspective.  We’ve talked about Covid 19, cancer, and anxiety. There are just a few of the health + wellness questions we’ve addressed on New Orleans Mom.

We’ve covered all of the stages of health + wellness, from pregnancy through birth, adolescence, and into adulthood, with useful information for babies, teens, moms, and members of the family of any age.

It’s not just about doctors and medicine. A busy mom also needs to be able to take care of herself while looking after her kids, her family, the home, and all of her other responsibilities. It’s never been more important for busy, but tired, mothers to practice self-care.  We even have answers to your grooming questions. The health + wellness coverage on New Orleans Mom provides an important source of perspective on the latest trends, services, and thoughts on how to take care of ourselves while we take care of others. 

With the help of our more than 30 contributors, New Orleans Mom helps make it easy to find important and accurate health + wellness information to help busy moms find answers to pressing questions. 

When you're pregnant, you have all these ideas of the mom you hope to be. Hands on. Crafty. Home cooking meals. Hand sewn clothes. PTA Mom. Room Mom. These ideas meet a hard wall when you’re a working mom....
Disclosure :: New Orleans Baby & Child Fest sponsored this post. What is New Orleans Baby & Child Fest? New Orleans Baby & Child Fest is a Pregnancy and Parenting Expo... Big Easy Style. It is the largest event of its kind...
Disclosure :: This post is sponsored by Pivotal PT + Wellness.  Pediatric Pelvic Floor Physical Therapy :: Yes, Pelvic PT Is For Kiddos Too There’s Pelvic Floor Physical Therapy for kids?!  We actually get this question a lot! Many, many people (potential...
An unspoken fashion phenomenon has swept our current generation of moms. I began to notice a particular article of clothing sported by moms in my neighborhood shortly after I landed my new role as a mother: yoga pants. Perhaps...
If there's one thing I've learned in my son's five years of life, it's that more people have eczema than I realized. I wrote a post several years ago about trying to stop the scratching (spoiler alert: we couldn't)....
As a person who has grown up with social media, and now raising kids born into it, I'm slowly but surely learning how to evolve with it. Social Media has succumbed pretty much everything in our lives, with us...
Author's note: This is a part of a series written at different stages of my experience with postpartum depression and anxiety. If you feel like something is not right, please reach out. You do not have to suffer. You...

My Small Indulgences

Everyone talks about self-care. Whether it's a massage, a pedicure, or a new balayage, I think everyone can acknowledge that these creature comforts can put a smile on anyone's face. But these are largely one-time splurges. Before COVID, I hadn't really...
Whether you will be receiving or giving a "sprinkle" shower to a seasoned mom or forgoing this new trend, even experienced moms with more than one child need help preparing for a new addition. I have noticed very few...
Dislcosure :: our Breast Cancer Awareness Series is sponsored by Touro Infirmary. Upon my annual visit with my gynecologist at age 35, he handed over orders for me to get a mammogram. The first thought I had was “Wait a...
In preparation for Hurricane season , we hope our readers will find the following links helpful: Official Louisiana Hurricane Survival Guide Breastfeeding During Emergencies Staying Safe During a Disaster while Pregnant Talking with Kids After the Hurricane If you have a resource to share, email...
Fit Over 40 :: How ITF Prime's Custom Workouts Changed Everything If you know me at all, you know that to describe me as ‘competitive’ would be the understatement of the year. This served me well in my 20s and...

A LululeMOM Review

I've never liked the idea of spending a lot of money on workout clothes because you're just going to sweat in them, right? So, I shop around for the best deals I can find. So far, I have found these...
Most kids have bullies, and most girls’ bullies are female, but all of my bullies were boys and even though I got into a fistfight with one of the other ones, YOU were the worst. Recently, I saw your name...

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