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Health + Wellness

parents at doctor with child for a health + wellness checkup

Ask any mother what she wants for her family, and health + wellness will be one of her top answers. As health care crises have become a bigger part of our public life, we have been flooded with information, but how can you separate what’s important from the noise?

New Orleans Mom provides up-to-date information, resources, and perspectives about the important choices affecting the health + wellness of your family.

Moms already have a lot to work through. Finding reliable sources of information shouldn’t have to be another item on their to-do list. There are so many health issues out there to follow, from vaccines to viruses to exercise to mental wellness.  

Questions about pregnancy? We’ve got you. Having your first mammogram? We’ve been there. What about all of this vaccine news? Here’s some perspective.  We’ve talked about Covid 19, cancer, and anxiety. There are just a few of the health + wellness questions we’ve addressed on New Orleans Mom.

We’ve covered all of the stages of health + wellness, from pregnancy through birth, adolescence, and into adulthood, with useful information for babies, teens, moms, and members of the family of any age.

It’s not just about doctors and medicine. A busy mom also needs to be able to take care of herself while looking after her kids, her family, the home, and all of her other responsibilities. It’s never been more important for busy, but tired, mothers to practice self-care.  We even have answers to your grooming questions. The health + wellness coverage on New Orleans Mom provides an important source of perspective on the latest trends, services, and thoughts on how to take care of ourselves while we take care of others. 

With the help of our more than 30 contributors, New Orleans Mom helps make it easy to find important and accurate health + wellness information to help busy moms find answers to pressing questions. 

We all know it’s “that” season! The season to GIVE: thanks, love, gifts…and germs! Between Emma’s clear runny nose, green snotty nose, raspy cough, low-grade fever and moaning groaning whining, she’s had this “germ” as long as I can remember. I know...
Heart disease is the number one killer in Louisiana and in America. Heart disease does not discriminate against age, race or gender. Unfortunately, the killer isn’t easy to see. Heart disease is often silent, hidden and misunderstood. As a mom,...
We all try our best to take care of our little ones’ teeth. We persevere through the power struggle of who will hold the toothbrush. We negotiate with clenched little teeth and pursed little lips. After all of this,...
We moved to New Orleans when I was pregnant with my first child. Thus in the early months of first time motherhood, I didn't know many (okay, any) other new mothers. As I'm sure you know, there is NOTHING...
It's time to PARTY! Right? It's that time of year when all the fun festivities come rolling out like the domino effect: Halloween, Thanksgiving, Christmas, New Year's, Mardi Gras, throw a Super Bowl in there, and they just keep...
Did you know that 15-20% of known pregnancies end in a miscarriage? That means that if you are in a group of five women, the chances of at least one of you having experienced pregnancy loss is very great. This...
What is the one thing you can’t ever have too much of with a newborn baby? Okay, besides diapers and wipes…pictures of course!  Whether you use your digital camera or cell phone, there will surely be no shortage of...
“Made it through another great weekend with Mickey & Minnie! I am absolutely convinced that if you can do Disney with young kids, you can do any long distance endurance event. A marathon, an Ironman, a 5K...whatever you want....
Babies lucky enough to be born in New Orleans are not only blessed with the title of New Orleans native, but they are also fortunate that their mothers have access to a variety of nurturing wellness resources. Prenatal yoga is one...
Talk about a crazy couple of weeks with Hurricane Isaac.  I know it left many of us either on the road for hours to higher and dryer land, or stranded afloat in our own homes with no power for...
In preparation for Hurricane season , we hope our readers will find the following links helpful: Official Louisiana Hurricane Survival Guide Breastfeeding During Emergencies Staying Safe During a Disaster while Pregnant Talking with Kids After the Hurricane If you have a resource to share, email...
Is there anything more rewarding than looking at a chubby 15 pound baby and knowing that you "grew" that baby, first in your body and now on your milk? Is there anything sweeter than an 8 week old baby, who...
Ask and you shall receive. You all asked for my top workouts for after the baby, so here you go. Now, if only it was that easy: to ask and receive. To ask for your pre-pregnancy body back and POOF!...
Childbirth. When you're pregnant for the first time, it is both inevitable and unknowable.  But thanks to TLC and the Discovery Channel, our heads are filled with lots of images and expectations.  I certainly had watched my share of...