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Health + Wellness

parents at doctor with child for a health + wellness checkup

Ask any mother what she wants for her family, and health + wellness will be one of her top answers. As health care crises have become a bigger part of our public life, we have been flooded with information, but how can you separate what’s important from the noise?

New Orleans Mom provides up-to-date information, resources, and perspectives about the important choices affecting the health + wellness of your family.

Moms already have a lot to work through. Finding reliable sources of information shouldn’t have to be another item on their to-do list. There are so many health issues out there to follow, from vaccines to viruses to exercise to mental wellness.  

Questions about pregnancy? We’ve got you. Having your first mammogram? We’ve been there. What about all of this vaccine news? Here’s some perspective.  We’ve talked about Covid 19, cancer, and anxiety. There are just a few of the health + wellness questions we’ve addressed on New Orleans Mom.

We’ve covered all of the stages of health + wellness, from pregnancy through birth, adolescence, and into adulthood, with useful information for babies, teens, moms, and members of the family of any age.

It’s not just about doctors and medicine. A busy mom also needs to be able to take care of herself while looking after her kids, her family, the home, and all of her other responsibilities. It’s never been more important for busy, but tired, mothers to practice self-care.  We even have answers to your grooming questions. The health + wellness coverage on New Orleans Mom provides an important source of perspective on the latest trends, services, and thoughts on how to take care of ourselves while we take care of others. 

With the help of our more than 30 contributors, New Orleans Mom helps make it easy to find important and accurate health + wellness information to help busy moms find answers to pressing questions. 

I Had a Baby via C-Section

On the day I found out I was pregnant, I knew my birth story wouldn't be like most. I had a feeling it wouldn't be all that exciting or dramatic and that it was going to result in a scheduled...
  Just like most expectant mothers, as Nathaniel's due date, May 6, 2012, got closer and closer, I became more and more anxious for him to arrive. To help things along, and because May 5, 2012 was the night of...
This was my first pregnancy, and my due date was April, 9, 2011. I was super excited about this because my birthday is April 22, and I knew it would be really special to share the birth month with my...
As with many mothering topics, child birth can feel a little divisive at times. When mothers make different parenting decisions or differing situations lead to divergent choices, it can be hard for women to know how to find common...
How the four of us began It all started on Sunday, November 25, 2007 when I was admitted to the hospital after a routine visit with my doctor. I was beginning to develop pre-eclampsia, so my doctor wanted to keep...
When I was 13 I had a long, invasive and very painful surgery which placed Harrington rods along the length of my spine to correct a dramatic S shaped curvature. At 13 I was not considering future childbearing implications...
From the moment you find out you are pregnant you just can’t wait for that first trimester to be over. You want to get in to the “safe window” where the stats of most of the bad things drop....
I am one of those women who is blessed with extremely fast labors. In fact, I think that I am one of those women that other women hate when it comes to pregnancy and labor. My first pregnancy was really...
My dearest Baby Jane, Today, all of the mommies are celebrating the day our lives forever changed when we welcomed our babies into this big, beautiful world. November 21, 2011 - it's a day I will always remember, and it...
Today we are excited to bring you a one day series focused on the joy and miracle of childbirth. As moms, we often stress about every little detail when it comes to our children, and that generally starts around...
As many of you may know by now, the New Orleans Moms Blog is hosting an Easter Egg Hunt on Saturday, March 2 to benefit the March of Dimes. We are so excited for this fun event and chance...
I'm a smoothie whore. I love them. I have about 20 different recipes I've fine-tuned over the years, and they are awesome. If I could eat (or drink, rather) smoothies all day, every day, I would. I’m not talking about...
When Jane got her first cold at a little over six months, I thought how lucky we were that she had been so healthy through her infancy. Talk about counting your chickens before they hatch! In the nine months following...
There is one thing that all moms can agree on: meal planning is necessary in order to get a healthy, home cooked meal on the table instead of take out every night. Meal planning is also an essential way...