OUR day is coming. The one day we are celebrated while wishing OUR day was celebrated monthly, weekly, or how about daily ... Mother’s Day.
Sure we appreciate the day off, the spa gift certificate, our sparkling cleaned car, and...
One of the biggest challenges in the layout of our house is that we don't have a pantry. Because of that, I have pantry items stored in our cabinets, which means my mixing bowls have ended up in an...
I’ve had this date penciled in my planner for weeks … well months actually. I’ve made sure to wear cute panties, get a pedicure, and shave my legs. These days, though, that’s not the norm with 2 small kids...
Disclosure :: ADHD is a hot button topic these days. The idea of diagnosis is daunting, the topic of medication is disputed, and for those that are experiencing the symptoms (as an adult, as a child OR as a parent), we have...
As a mental health therapist for twenty years, nothing frustrates me more than hearing incorrect statements about mental health.
I am going to do some myth-busting.
Myth #1 :: People with mental health issues are crazy
Most of us have heard this...
Sometimes life throws you a curveball. Between the kids, husband, work, home, trying to go to crossfit, and also fitting in time for fun, you tend to lose track of things. This happened recently to me. I mean after...
I have written about my journey to get healthy. Approximately 14 months ago, I changed what I put into my body and started following a ::mostly:: paleo diet. I did my research, and it made sense to me. Once...
Disclosure :: As you all know, October is Breast Cancer Awareness month. This week, we are excited to bring you our Moms Supporting Breast Cancer Awareness series sponsored by Touro Infirmary. We will have personal stories from local breast cancer survivors,...
Disclosure :: This post is sponsored by Children’s Hospital New Orleans.
Three Ways to Talk to Children About the Importance of Mental Health
As someone who wears both the hats of a child psychiatrist and a mother, I understand the significance...
All I ever wanted in life was to be a mom.
I never thought wanting to be a mom would be such a hard thing to make happen. After years of infertility, we never thought it would be such a...
Disclosure :: This post is sponsored by LCMC Health Urgent Care.
Mardi Gras is Back: Keeping Your Krewe Safe This Season
It looks like Mardi Gras is back and for us here in The Crescent City and everyone across Louisiana, it...
Ever feel fatigued from being "on" all the time -- constantly connected, constantly accessible, constantly on-call as a mom, spouse or partner, friend, sister, daughter, and/or coworker? These days even Siri and Alexa can nag you. Your Air Tag...
I am my son’s biggest fan! I cheer him on and I support him 100%. I want him to do well and succeed all the time! When he accomplishes something, I feel that excitement, tenfold! It brings us mommies...
Disclosure :: This post is sponsored by Poole Dermatology.
Why and When Should You Visit a Pediatric Dermatologist?
You’ve probably found yourself noticing something on your child’s skin that looks a bit off. Was that there before? Should I be concerned?...