Erika Lockhart
Find Their Calm: My Favorite Reads For Nervous Kids
Author's Note :: I am not a clinician. I am the parent of a happy, sweet, empathetic, sometimes nervous child who found that reading...
Pros and Cons of Working From Home
Pros and Cons of Working From Home
Picture this. I am 22 years old and starting my career in healthcare. I am single. No kids....
Zoe’s Kitchen :: I Am Not Ready to Let Go
Zoe's Kitchen :: I Am Not Ready to Let Go
Dear Zoe's Kitchen,
I remember our first date. It was a work meeting. At the time...
Vanderpump Rules … of Friendship
Whether or not you watch Vanderpump Rules, whether or not you have heard of it before, I think it is safe to say everyone...
Reflexology :: Why You Should Introduce It Into Your Life
Life is busy. It is hard to make time for yourself. Friends and family were constantly telling me that I needed to take some...
Older IS Wiser
As I was doing my normal “phone storage cleanup,” I came across two “journal entries” in my iPhone notes. One from 2016 and one...
True Confessions: I Love Jury Duty
The dreaded envelope that says "Summons for Jury Duty." You receive it in the mail. You let out a big sigh and a dammit!...
Let Us All Come Together for Damar
Football is America's sport. Fans from all over get excited to watch these games weekly during football season. Games are exciting and thrilling, but...
The Importance of Having Work Friends
Good friends are people who show us that they care. They are people who communicate with us. They are people who have realistic expectations...
Why I Hate Talking on the Phone
Please do not be offended. It is nothing personal. I promise. Cross my heart. I would rather someone send me snail mail than call...
Why I Have Chosen to Wait Til 8th
Vague title, huh?
I know we are in a technologically infused world. But why are we rushing to give our young children cell phones? I...
Why is EVERYONE so Obsessed with Feeding My Baby?
I can’t be alone in this, right?
Is anyone else confused as to why people are so obsessed with feeding your baby things they have...
Hi, Nice to Meet You … I Have Generalized Anxiety Disorder
This is going to be one of those times when I tell you “It’s easier said than done.” I often tell myself I should...
An Interview with a Recovering Addict
One of my favorite people in this world is my brother-in-law, Ronnie Delaune. I met him in 2011 when I began dating my now-husband....




















