Emily McElrath
Maintaining My Sanity & Leading By Example: Why My Gym Time In Non-Negotiable
I have been active for as long as I can remember. My parents always encouraged my brother and me to be active. It didn’t even have to be organized sports specifically, we just had...
Best Places to Order Your Catered Easter Brunch
Who caters your Easter meal in New Orleans? Here is your comprehensive guide to the best Easter catering in New Orleans! We've done all the research for you to find out who is doing...
Living With A Broken Heart: The Emotional Weight Of Parenting A Child With Learning...
From the moment my son was born, I knew he was special … different. Even from the moment he came into this world, I could tell he saw the world differently. He was a...
The Sad Truth About Postpartum Depression & Anxiety: How Lindsay Clancy’s Story Could Have...
Disclaimer: This post is meant to shed light on Postpartum depression and anxiety but may be triggering to some. If you are struggling with PPD/PPA/PPP you can find support at Postpartum Support International and Maternal Mental Health...
Thank God for USAA: How I Recently Fell Victim to a Sophisticated Scam Artist,...
Last Monday, while in the throes of getting my household ready for the day, I received 2 texts from “USAA Fraud Department” alerting me that 2 large transactions were attempted on my debit card....
Why Investing In Pelvic Floor Physical Therapy Is A Must For Every Woman
Disclosure :: This post is sponsored by Pivotal PT & Wellness and written by Dr. Emily McElrath.
Why Investing In Pelvic Floor Physical Therapy Is A Must For Every Woman
How many of you leak when...
The BEST Gluten and Dairy Free King Cake Recipe: A Way For Those With...
The BEST Gluten and Dairy Free King Cake Recipe: A Way For Those With Food Allergies to Enjoy Carnival
While the rest of the country is winding down from the holiday season, those of us...
Learning to Go with “The Flow” :: How Learning How to Cycle Sync has...
Learning to Go with “The Flow” :: How Learning How to Cycle Sync has Been the Best Life Hack EVER!
I can remember the first time I got my period, at the ripe old age...
Why Everyone Should Take A Trip To Sedona
We have dozens of family travel tips on New Orleans Mom. Whether you are looking for a short weekend getaway within the state of Louisiana, a great place to camp with kids near New Orleans or a cross-country flight to the...
The BEST At-Home Remedy for Sick Season: The Wet Sock Method
Author's Note: I am not a physician and cannot provide medical advice. If you have any specific concerns or questions about colds and viruses, please contact your physician.
The BEST At-Home Remedy for Sick Season:...
How I Envision Retirement: My Plan For Living My Best Life With My Best...
Before I start, I should mention that I LOVE what I do! I am an orthopedic Physical Therapist turned pelvic floor Physical Therapist who has found a way to blend both skill sets that...
The Up-Side Of ADHD
Trust me when I say, I know how hard ADHD can be. While my son was only recently diagnosed with ADHD, I had suspected it for quite some time. He exhibits many of the...
Drowning In A Sea Of Childhood Expectations :: The Struggle Of The 21st Century...
I’ve said the statement “I’m drowning” more times than I’d care to admit since the school year began. I am currently being swept under by the wave of school pressures that come with having...
I Don’t Want Anymore Kids: How My Son’s Birth Changed the Trajectory of My...
I will NEVER forget my son’s birth. I’ll never forget my daughter’s either, but my son’s birth … that is burned so deeply into the recesses of my brain that sometimes I can still...