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Keonshae Freeman

Keonshae Freeman
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Keonshae Freeman is a certified personal trainer and birth-worker/doula. She graduated Mississippi State University with a bachelor’s degree in Food Science, Nutrition, and Health Promotion. Keonshae teaches Zumba, group fitness, and childbirth education classes. When she isn’t in the gym, with family, or with a client, you can find Keonshae reading a good book or exploring parts of the Big Easy. Originally from Biloxi, MS, she lives in St. Bernard Parish with her husband and 6 children.

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