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As the school year wraps up, I know lots of families have summer travel plans scheduled. We are taking a big family trip to Mexico, and one thing I really looking forward to is that I will be done...
This month for our “Be the Change Spotlight” we’d like to introduce you to The New Orleans Breastfeeding Center ("NOBC"), an organization committed to providing high-quality, holistic, and evidence-based lactation and infant feeding support to families in the New...
My first experience with breastfeeding and pumping wasn't that great. After many long weeks of bed rest, I was overjoyed to deliver a healthy 6 pound baby boy. While I hadn't decided if I was going to breastfeed or...

Don’t Be A Sanctimommy

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From Merriam Webster: Sanctimommy:  Definition:  a mother who points out perceived faults in the parenting of others. From Urban Dictionary: Sanctimommy: Looks down at and/or judges parents who don't make the same choices. A combination of the words "sanctimonious" and "mommy" I have...
I knew I wanted to breastfeed. I’ll be honest, mainly because it’s free and I never pass up a deal. Eventually, as I learned more about it, I came to appreciate the health benefits, the bond and the convenience. While...
Breastfeeding is supposed to be natural. You know that women have done it since the beginning of mankind. It is done in third world countries. And around the world women are feeding at this exact second. But there is so...
Disclosure :: As parents, some of us are sure of ourselves and others ... not so much. Generally, though, parents have plentiful opportunities to take classes. But what about grandparents? Things have changed in the past several decades, and...
"Well, well, well, how the turntables..." -Michael Scott (The Office) Honestly, I didn't expect to have a follow up to my original post about weaning. Here we are though, 6 months later, and weaning is still not going as planned. My...
We meet again. It's been a little over 5 years since I've seen you. Your noise is unforgettable and your bright yellow color is as vibrant as before. What am I referring to? It's my Medela pump. I pumped for...
I had a normal, healthy pregnancy with my first child. No high blood pressure, gestational diabetes, or swelling. My weight gain was within the normal range (although I probably should have gained far less considering how poorly I ate). But all-in-all, it was...
As the debate rages on between advocates for breastfeeding and those who prefer formula, statistics have revealed a stark and unfair reality: not all mothers in the United States have equal access to the care, knowledge, and support that...
Disclosure :: World Breastfeeding Week is recognized August 1-7, 2015. This year, World Breastfeeding Weekcalls for concerted global action to support women to combine breastfeeding and work. Whether a woman is working in the formal, non-formal or home setting, it is necessary...
Writer's Note :: I wrote this post at 4 weeks, 6 days postpartum. I thought I was adapting to life as a mom of 3 and no longer suffering from the anxious thoughts that plagued me in the early...
Author’s note: This is a part of a series written at different stages of my experience with postpartum depression and anxiety. If you feel like something is not right, please reach out. You do not have to suffer. Also,...