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Health + Wellness

parents at doctor with child for a health + wellness checkup

Ask any mother what she wants for her family, and health + wellness will be one of her top answers. As health care crises have become a bigger part of our public life, we have been flooded with information, but how can you separate what’s important from the noise?

New Orleans Mom provides up-to-date information, resources, and perspectives about the important choices affecting the health + wellness of your family.

Moms already have a lot to work through. Finding reliable sources of information shouldn’t have to be another item on their to-do list. There are so many health issues out there to follow, from vaccines to viruses to exercise to mental wellness.  

Questions about pregnancy? We’ve got you. Having your first mammogram? We’ve been there. What about all of this vaccine news? Here’s some perspective.  We’ve talked about Covid 19, cancer, and anxiety. There are just a few of the health + wellness questions we’ve addressed on New Orleans Mom.

We’ve covered all of the stages of health + wellness, from pregnancy through birth, adolescence, and into adulthood, with useful information for babies, teens, moms, and members of the family of any age.

It’s not just about doctors and medicine. A busy mom also needs to be able to take care of herself while looking after her kids, her family, the home, and all of her other responsibilities. It’s never been more important for busy, but tired, mothers to practice self-care.  We even have answers to your grooming questions. The health + wellness coverage on New Orleans Mom provides an important source of perspective on the latest trends, services, and thoughts on how to take care of ourselves while we take care of others. 

With the help of our more than 30 contributors, New Orleans Mom helps make it easy to find important and accurate health + wellness information to help busy moms find answers to pressing questions. 

Why The Bikini Is Not For Me

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We are beaching it right now in beautiful Destin. Every year since the kids have been born, we come here to have a little fun in the sun. Our family loves the beach. When I was a little girl my family...
Most of the months of the year have a designated “awareness” attached to it, and October is no different. What is awareness? According to Dictionary.com, it is the state of being aware, knowledge or consciousness. This month, my husband and...
If you have three kids or have ever thought about adding that third kid to your family then I am sure you've seen the articles on how hard having three kids is. Maybe you have also heard from friends...
Bedrest. Ugh. For those of you who have experienced this during pregnancy know that it’s not all about sitting on the couch with your feet propped up eating Bon Bons and watching soap operas. Having experienced bed rest for...
A History of My Weight Loss Struggles Weight has been a personal battle for as long as I can remember. As a very young child, I was thin. I developed asthma, which worsened as I approached puberty and resulted in...
Migraines are a specific type of headache that cause numerous other symptoms and usually last much longer and are more painful and severe than a tension headache or sinus headache. In fact, I don't believe they belong in the...

Car Space = Headspace

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Come to my house on the weekend, and you’re sure to hear music playing. Someone in the house has his or her favorite music blasting on every speaker. Give me a song from my past, and I am sure...
I shared my weight loss journey before. And for the most part, I have embarked on a healthier life since writing that post. I now follow a *mostly* paleo diet and exercise 4-5 days per week. But I have not reached...
Inspiration This post was inspired by section of the book Option B: Facing Adversity, Building Resilience and Finding Joy, by: Sheryl Sandberg, Facebook Chief Operating Officer. In it, Sheryl talks about personal tragedy and how people react to a friend or acquaintance...
New parents often ask, "When should my child first see a dentist?" From what I've read, the short answer is "first visit by first birthday." That's the view of the American Academy of Pediatric Dentistry. And most pediatricians agree. I...
Disclosure :: This post is sponsored by Jamba Juice.  Jamming to the "BEET" with Jamba Juice Smoothie Packs Do you dislike vegetables? Kids won’t eat veggies? Are you vegetarian? Are you pregnant? Are you cleansing? Are you into fitness? If you...
Just over 13 years ago, a sweet little white fluffy Maltese was born, and I didn’t even know it. Just about twelve weeks later, I went to look at her, and she chose me right away.  I was 24,...
Generally, I don't like parenting labels, but I would consider myself a pretty mainstream mom with natural/hippie mom tendencies. I shower and wear deodorant, but I use baking soda to wash my hair and that deodorant - I make it...
There's always a new "challenge" It's hard to browse social media these days and not be faced with a "challenge." Maybe it's a Tik-Tok dance, a Snapchat game, YouTube's bottle flip, a Facebook wine challenge, or even NOM's own weekly...