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Health + Wellness

parents at doctor with child for a health + wellness checkup

Ask any mother what she wants for her family, and health + wellness will be one of her top answers. As health care crises have become a bigger part of our public life, we have been flooded with information, but how can you separate what’s important from the noise?

New Orleans Mom provides up-to-date information, resources, and perspectives about the important choices affecting the health + wellness of your family.

Moms already have a lot to work through. Finding reliable sources of information shouldn’t have to be another item on their to-do list. There are so many health issues out there to follow, from vaccines to viruses to exercise to mental wellness.  

Questions about pregnancy? We’ve got you. Having your first mammogram? We’ve been there. What about all of this vaccine news? Here’s some perspective.  We’ve talked about Covid 19, cancer, and anxiety. There are just a few of the health + wellness questions we’ve addressed on New Orleans Mom.

We’ve covered all of the stages of health + wellness, from pregnancy through birth, adolescence, and into adulthood, with useful information for babies, teens, moms, and members of the family of any age.

It’s not just about doctors and medicine. A busy mom also needs to be able to take care of herself while looking after her kids, her family, the home, and all of her other responsibilities. It’s never been more important for busy, but tired, mothers to practice self-care.  We even have answers to your grooming questions. The health + wellness coverage on New Orleans Mom provides an important source of perspective on the latest trends, services, and thoughts on how to take care of ourselves while we take care of others. 

With the help of our more than 30 contributors, New Orleans Mom helps make it easy to find important and accurate health + wellness information to help busy moms find answers to pressing questions. 

Today we are excited to bring you a one day series focused on the joy and miracle of childbirth. As moms, we often stress about every little detail when it comes to our children, and that generally starts around...
As many of you may know by now, the New Orleans Moms Blog is hosting an Easter Egg Hunt on Saturday, March 2 to benefit the March of Dimes. We are so excited for this fun event and chance...
I'm a smoothie whore. I love them. I have about 20 different recipes I've fine-tuned over the years, and they are awesome. If I could eat (or drink, rather) smoothies all day, every day, I would. I’m not talking about...
When Jane got her first cold at a little over six months, I thought how lucky we were that she had been so healthy through her infancy. Talk about counting your chickens before they hatch! In the nine months following...
There is one thing that all moms can agree on: meal planning is necessary in order to get a healthy, home cooked meal on the table instead of take out every night. Meal planning is also an essential way...
One of my most favorite colors is red! It’s bold, strong, stands out among other colors and is meaningful and memorable. Psychologically, red is commonly associated with passion and beauty. In marketing, red is correlated with excitement and used...
As the oldest of three children, there aren't very many memories from my childhood that don't include my brother and sister. As for my husband, the youngest of seven children, most of the stories from his childhood begin with "when...

Five easy, healthy meals!

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It is a very rewarding feeling to have my whole family sit down to a healthy, homemade meal. Yet I find planning and preparing said meal really challenging. At present, I am juggling working part time, full time motherhood...
UPDATE: when we first heard about this company, we were thrilled. We agreed to try the product, and we generally had a good experience. That said, the company has decided to change gears entirely, and we sincerely apologize for that...
The New Orleans Moms Blog team met on Saturday for our 2013 planning meeting, and it was such a productive and fun two hours! We talked about events, content and so much more, keeping you all - our loyal...

The Great Name Debate

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Choosing a name for your children is, no doubt, serious business. It’s one of those major decisions that can’t be taken lightly; after all, it’s something your child will carry for the rest of his or her life. I’m...
The Color Run is coming to New Orleans on February 9 ... the perfect way to burn some calories before hitting the parade route and indulging in king cake! From the website ... "The Color Run™ event is a unique...
Let's face it: there are a LOT of blog posts out there already on resolutions, goals and even "my word for the year is acceptance" BUT before you assume that this is just another post about losing weight, making...
I may have just made a very smart move! Thanks to a link sent by Ashley a few months back, I was introduced to the concept of baby-led weaning. I, like many, was confused at first by the name,...