fbpx

Health + Wellness

parents at doctor with child for a health + wellness checkup

Ask any mother what she wants for her family, and health + wellness will be one of her top answers. As health care crises have become a bigger part of our public life, we have been flooded with information, but how can you separate what’s important from the noise?

New Orleans Mom provides up-to-date information, resources, and perspectives about the important choices affecting the health + wellness of your family.

Moms already have a lot to work through. Finding reliable sources of information shouldn’t have to be another item on their to-do list. There are so many health issues out there to follow, from vaccines to viruses to exercise to mental wellness.  

Questions about pregnancy? We’ve got you. Having your first mammogram? We’ve been there. What about all of this vaccine news? Here’s some perspective.  We’ve talked about Covid 19, cancer, and anxiety. There are just a few of the health + wellness questions we’ve addressed on New Orleans Mom.

We’ve covered all of the stages of health + wellness, from pregnancy through birth, adolescence, and into adulthood, with useful information for babies, teens, moms, and members of the family of any age.

It’s not just about doctors and medicine. A busy mom also needs to be able to take care of herself while looking after her kids, her family, the home, and all of her other responsibilities. It’s never been more important for busy, but tired, mothers to practice self-care.  We even have answers to your grooming questions. The health + wellness coverage on New Orleans Mom provides an important source of perspective on the latest trends, services, and thoughts on how to take care of ourselves while we take care of others. 

With the help of our more than 30 contributors, New Orleans Mom helps make it easy to find important and accurate health + wellness information to help busy moms find answers to pressing questions. 

Disclosure :: after I fan girl-ed BIG time over their podcast, Coach Bre was kind enough to give me full access to the Elite Competitor™ program for purposes of sharing with New Orleans moms. Whether you invest in the...
I am my son’s biggest fan! I cheer him on and I support him 100%. I want him to do well and succeed all the time! When he accomplishes something, I feel that excitement, tenfold! It brings us mommies...
I have PCOS so it's no surprise that I had fertility issues and struggled to get pregnant. I got pregnant with my first child after failed Clomid and IUD. I had a great pregnancy with no issues and a...
About a year ago, we started on a Clean Eating Journey I like to call it. It wasn’t my idea, but my husband’s. Its been a long journey with personal up and downs about it all but overall a...
Disclosure :: This post is sponsored by Pivotal PT & Wellness and written by Dr. Emily McElrath.  Why Investing In Pelvic Floor Physical Therapy Is A Must For Every Woman How many of you leak when you go to a trampoline...
scared to get vasectomy

Just Get the Vasectomy

6
This post is inspired by all the women who lament that their husband refuses to get a vasectomy. Dear Men, I understand your manhood is important to you. Your testicles are basically an inside organ living on the outside of your...
Disclaimer: I wrote this post soon after finding out the gender of my third child. I've had sometime to process my emotions. I'm happy to say that I am genuinely excited to add a little boy, especially one who...
Disclosure :: This post is sponsored by NOLA Pelvic Health. How to Stop the Little Leaks of Urine Peeing is a lot like breathing. It happens naturally for most, causing no major disruptions to day-to-day life. For others, who may be...
I had to have my soon-to-be-ex committed. (It is still so hard to say.) I did it because, despite all of the negative feelings I have towards him, he is the father of my child. I also felt this...
Full disclosure: This post was written with the complete permission of my son. He has read it and approved its publishing. That said, we've chosen to publish it anonymously. This post is part 3 of a 5-part series, following...
I am one of those individuals who really enjoyed being pregnant. After two weeks of nausea, it was smooth sailing. I exercised up until the week I gave birth, ate healthy (ok, I had a few chocolate éclairs here...
Full disclosure: This post was written with the complete permission of my son. He has read it and approved its publishing. That said, we've chosen to publish it anonymously. This post is part 5 of a 5-part series, following...
Disclosure :: this post is sponsored by Children's Hospital of New Orleans. “Her feet turn in.” “She’s tripping and falling a lot.” “He’s really bowlegged or knocked kneed.” The infant, toddler and early walking child undergo a lot of changes to their lower...
Let me explain depression that nobody sees. March 26 was supposed to mark my 11th week of pregnancy; instead it marked the day I lost my baby. Three days prior, my husband and I walked into a doctor's office excitedly anticipating...