I was recently faced with a dilemma.
My 7-year-old daughter ran to me crying, exclaiming her friend “spit in her face." I probably had the same expression on my face that most of you have while reading those words. I...
When my five-year-old daughter got diagnosed with “adjustment disorder with anxiety,” there wasn’t one particular instance that led us to a therapist’s office. It was a culmination of strong emotions, big outbursts and perpetual worry over a period of time.
As...
Sometime earlier this year, my 8-year old picked up the phrase “my bad.”
I’m not really sure where she got it from. My husband uses the phrase every once in a while, but it’s far from his catchphrase. It’s possible...
A few weeks ago, my ten-year-old daughter competed in the 2021 Short Course State Swim Championships in Baton Rouge. My daughter is not a natural-born swimmer. She does not have the traditional “swimmer’s body” or the genes of a family...
Naomi Osaka’s “no” was a shock heard ‘round the world. On May 31st, the top-ranked Japanese professional tennis player announced she was officially withdrawing from the French Open, citing mental health issues as a concern. Osaka's announcement came one...
After being home for 2 months and some (you know, COVID), finally, the last day of school came for both my kids (first grader and kindergarten). We were in some sort of “routine” and as any other year, we...
I’ve said the statement “I’m drowning” more times than I’d care to admit since the school year began. I am currently being swept under by the wave of school pressures that come with having a first and third grader....
Hey little one, I want you to know I see you.
I see you hide behind me when the stranger at the store comments on your pretty hair. I see your wheels turning when a relative talks to you. I...
Disclosure: This post was sponsored by MindCoachNola and written by Adela Baker, Founder and CEO, Mind Coach NOLA.
10 Reasons You or Someone You Know Might Need an ADHD Coach
1. You feel overwhelmed with all that you have to do.
You...