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This is the third in a three-part series about childhood anxiety. You can find part one here and part two here.  I’m reminding my daughter,...

“I don’t know what to do. I think she had a panic attack this morning!” Because I’ve been so open about our journey, I frequently...

The first time my daughter had a full panic attack I had one along with her. We were at the same gymnastics studio we’d...

I’ve said the statement “I’m drowning” more times than I’d care to admit since the school year began. I am currently being swept under...

Disclosure :: this post is sponsored by Children's Hospital. Coping With Stress and Anxiety in a Post-COVID-19 World :: A Guide for Parents and Children The...

Author’s Note :: I am not a licensed professional. However, my daughter has experienced anxiety and adjustment disorder tendencies for almost two years. In...

Disclosure :: This post is sponsored by Children's Hospital New Orleans. Mardi Gras is officially over which means king cakes are no longer...

I was at a park play date with a new friend who is a grandmother, and we were discussing our kids … hers that...

Like it or not, summer is almost over. Stores around the area started their back to school sales, uniform shops are packed as soon...

Who Doesn't Love a Good Movie? There's something so comforting about watching a great movie. Is there anything better than curling up on the couch...

As I was going through the Pre-K admissions process last year for my youngest child Harry, I could not help but have anxiety. Was...

Let me start by saying that I think in my case, ignorance is bliss. When my kids were babies, I used to fantasize about...

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I have been active for as long as I can remember. My parents always encouraged my brother and me to be active. It didn’t...